Fall Offerings: Classes at Natural Resources

I’m excited to announce that starting in October, I’m teaching two classes at Natural Resources on Valencia Street in San Francisco: one for kids, and one for mamas.

Bring your kids to my Toddler Movement Class! Give your little one the space to get their wiggles out in this fun, facilitated movement class! Children 2.5 – 5 years old are welcome to come shake, shimmy, and sing!

This class is drop-in friendly and drop-off encouraged. We’ll include welcome and goodbye rituals, warm ups, dramatic dances (pretending to be an animal or magical creature), storytelling, song and dance time, free dance, and stretching. The series will engage your child’s imagination while introducing them to creative movement, and music from around the world. Sign up today to reserve your little one’s spot!

Toddler Movement Class

The class will take place every Wednesday from 11am-11:45am, starting October 1st. Sign up here.

There are many options for payment but signing up for a series or getting one of the larger class passes are the best deals.

The other class I am offering at Natural Resources is a Working Mom’s Support Group. This group will meet on the first Saturday of every month from 10-11:30AM and every third Monday from 6-7:30pm at Natural Resources. The first session will be on October 4th, 2014.

From the description: “This is the place where you do not have to be perfect. In this support group, we will admit to not ‘having it all’, and find peace with that, together. We will use the arts (drawing, writing, movement, drama, and music) to express our guilt, joy, rage, and love. As a group of mothers, led by a trained professional, we will help each other seek the work-life balance that every parent is striving for.”

mother's group

If you or someone you know is transitioning back to work or just wants support from other working mothers, please check out the info and sign up today:

Contact me at rheabette at gmail.com with any questions!

 

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